Massage studio by Valenta

MASSAGE STUDIO BY VALENTA

Whether you are looking to relax, release physical and mental stress or simply enjoy a wonderful massage with qualified specialist, you will find it here!

Contact us for more information and to schedule your first session with us!

Sports massage – full body moving massage to help relax and forget stiff or sore muscles. This massage is not only for those who are actively exercising or experiencing high levels of physical activity, but also for those who are under constant physical strain and fatigue. It is a powerful stimulating massage for all muscle groups, performed with fast, strong and deep movements that warm up the muscles.

Effects of massage:

  • helps relieve muscle tension;
  • increases muscle elasticity and flexibility;
  • reduces fatigue and provides energy;
  • for athletes, it helps you get better prepared for exercise and recover faster after heavy exercise.

Classical massage – the body is massaged in a certain order and the skin is directly affected during the massage.

Effects of massage:

  • removal of squamous epidermal cells, improvement of sweat and sebaceous glands;
    massage improves blood circulation;
  • reduces joint, back and headaches;
  • improves ligament elasticity and joint flexibility;
  • restores working capacity, physical and mental strength of man.

Foot massage, foot mask – the basis of this massage is the ancient knowledge that all organs of the body are connected to certain points of the foot through energy channels. Recommended for people who are active in sports, work hard, sedentary or standing.

Effects of massage:

  • soothes, relaxes;
  • stimulates blood circulation;
  • helps to restore balance, harmony;
  • reduces the risk of cramps.

Back massage – after the massage course, back pain decreases or disappears, tension is removed, headaches do not recur. Recommended for sedentary people with spinal and joint diseases, cardiovascular, respiratory, gastrointestinal, central nervous system, postoperative, trauma, as well as for the prevention of these diseases. The massage is effective after an intense workout in the gym, because it relaxes the muscles and removes lactic acid from the muscles.

Effects of massage:

  • relieves muscle fatigue;
  • improves blood circulation, metabolism;
  • healing processes are promoted;
  • helps to recover after a busy day.

Trigger point back massage – for people who work in a sedentary position, are exposed to heavy physical exertion, as well as for those who have back, shoulder girdle or neck pain. Trigger points are muscle stiffnesses caused by muscle injuries, physical overstretching, irregular sitting and posture. It is the most common cause of back and headache, tension or discomfort.

Effects of massage:

  • relaxes the back muscles;
  • removes accumulated energy blocks;
  • great help for people in sedentary work who are under heavy physical exertion.

Anti-cellulite massage – modeling the figure is an effective way to fight cellulite, applied to reduce the uneven subcutaneous layer of certain problem areas – thighs, buttocks and abdomen.

Effects of massage:

  • promotes metabolism and blood circulation;
  • removes toxic substances from the body;
  • smoothes, tightens the skin.