Sauna / Jacuzzi

Visitors of Sportshouse can use sauna for a term-less period, since this service is included in a membership.

  Benefits of traditional sauna:

• Good measure for the removal of bad mood and mental tiredness.
• Increases body stamina (particularly actual for people who do sport).
• Contrast temperature stimulates balance of central nerves system sensitization and inhibition, their mobility is regenerated.
• Improves good feeling of the people, having non-curable diseases (diabetes, arteriosclerosis, increased blood pressure).

Benefits of jacuzzi:

• Due to the effect of hot water on our blood circulation, blood vessels are strengthened and their tone improves, and blood pressure is reduced.
• Relaxation is one of the most important benefits of using jacuzzi baths, as the combination of heat, massage and buoyancy helps to clear the mind and relax.
• Massage – Jacuzzi baths use hydromassage to stimulate muscles.

*It’s compulsory to have with yourself a towel and sleepers.

Spacious, relaxing and musical sauna of Sportshouse will provide with a possibility to forget daily routine and load amazing energy for each day!